The Journey
Inspiration for others
How my persistence, resilience, and discipline worked as an inspiration for my family and friends to begin their own journey.
Blog
All posts from My Triathlon Journey.
Tips
Triphasic Training: The Framework That Changed My Running Game
The Triphasic Model divides training into three phases — Base, Support, and Specific — that build on each other to optimize performance.
The Journey
Ironman 140.6 — Done ✅
12:20:00 — Ironman Florida 2025 is done. From swimming like a rock to overtaking 944 riders on the bike, this is the story of my first (and maybe last) full Ironman.
Tips
Time to Find a Triathlon Coach: A Game Changer
For those already familiar with the benefits of having a triathlon coach, feel free to skip ahead to my personal experience.
The Journey
Ricky Castro: Top Inspiration for New Triathletes
Joining the Clermont Triathlon Club (CTC) was a turning point in my triathlon journey.
The Journey
Here is how I got connected with Triathlons
Before I dove headfirst into the world of triathlons, my heart belonged to biking for a couple of months.
About Me
Diagnosed with Haglund's deformity! My secret to deal with it
My desire to run triumphed over a dodgy heel. Here is how I dealt with Haglund's deformity and kept training.
About Me
How did it start? you better believe it
The author describes overcoming initial resistance to athletics, beginning with a treadmill run and progressing to outdoor distances.
Tips
Commitment, but with flexibility to adapt
The path to consistency isn't paved with rigid schedules but with the ability to adapt.